My Life

MAKLUMAT INI DARI USTAZ HARUN DIN,BELIAU BACAKAN ARTIKEL TTG FAKTA BAHAWA
> PLANET MARIKH ( PLANET TERDEKAT DGN BUMI ) TELAH MENGALAMI
> PUSINGAN TERBALIK PADA BULAN SEPTEMBER LEPAS. INI MENUNJUKKAN BAHAWA
> PLANET YANG BERHAMPIRAN DENGAN PLANET MARIKH JUGA AKAN
> MENGALAMI KEJADIAN YANG SAMA. MAKA AKAN TERJADILAH KEJADIAN MATAHARI AKAN
> TIMBUL DARI ARAH BARAT YANG JUGA MERUPAKAN TANDA-TANDA BESAR KIAMAT. PADA
> MASA ITU JUGALAH PINTU TAUBAT AKAN DI TUTUP. KATA PARA ASTRONOMI PLANET,
> BUMI HANYA TUNGGU MASA SAJA. MAKLUMAT INI TIDAK DIDEDAHKAN SECARA MELUAS
> DAN TELAH DIHENTIKAN PENYEBARANNYA OLEH 'NASA' KERANA IA MENGUNTUNGKAN
> UMMAT ISLAM. AMBILLAH PERANAN..
> [Istighfar jom..]
>
> wallahulam

BRAIN DAMAGING HABITS

1. No Breakfast

People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating

It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption

Too much sugar will interrupt the absorption of proteins and nutrients causing
malnutrition and may interfere with brain development.

5. Air Pollution

The brain is the largest oxygen consumer in our body. Inhaling polluted air
decreases the supply of oxygen to the brain, bringing about a decrease in brain
efficiency.

6. Sleep Deprivation

Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the
death of brain cells.

7. Head covered while sleeping

Sleeping with the head covered, increases the concentration of carbon dioxide and
decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness

Working hard or studying with sickness may lead to a decrease in effectiveness of
the brain as well as damage the brain.

9. Lacking in stimulating thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may
cause brain shrinkage.

10. Talking Rarely

Intellectual conversations will promote the efficiency of the brain.

************ *******

The main causes of liver damage are:

1. Sleeping too late

and waking up too late are main cause.

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring , and artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible

reduce cooking oil use when frying, which includes even the best cooking

oils like olive oil.

Do not consume fried foods when you are tired,

except if the body is very fit.

8. Consuming raw (overly done)

Foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary
chemicals according to 'schedule.'

Because :

Evening at 9 - 11

PM : is the time for eliminating unnecessary/ toxic chemicals
(detoxification) from the antibody system (lymph nodes).

This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their
homework, this will have a negative impact on health.

Evening at 11pm - 1 am :

is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3 am :

detoxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5 am :

detoxification in the lungs. Therefore there will sometimes be
a severe cough for cough sufferers during this time. Since the detoxification process
had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am :

detoxification in the colon,

you should empty your bowel.

Morning 7 - 9 am :

absorption of nutrients in the small intestine, you

should be having breakfast at this time.

Breakfast should be earlier, before 6:30 am , for those who are
sick. Breakfast before 7:30 am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits,

and it is still better to
eat breakfast late until 9 - 10 am rather than no meal at all..

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to

4:00 am is the time when the bone marrow
produces blood. Therefore, have a good sleep and don't sleep late.

DO TAKE CARE ABOUT YOUR HEALTH...... ......... ..

Adakah handphone anda sebelum ini selalu rosak? Ataupun sejak beli drpd 5 tahun lalu masih lagi berfungsi dgn baik??

Sekarang, mari kita semak kualiti handphone masing2 agar sesuatu tindakan dpt diambil dgn segera...

Langkah 1
Sila taip *#06# pd kekunci handphone anda utk melihat Serial Number.

Langkah 2
Sila semak nombor apakah yg berada pada Serial Number yg bilangan ke tujuh dan lapan (XXXXXX??XXXXXX. ...)

Langkah 3
Berdasarkan perincian di bawah, sila semak dgn nombor yg ke tujuh dan ke lapan pd Serial Number handphone anda td.

Perincian 1
Jika nombor ke tujuh dan ke lapan adalah 02 atau 20, ini bermaksud handphone anda telah dipasang di Emirates & kualiti sgt teruk.

Perincian 2
Jika nombor ke tujuh dan ke lapan adalah 08 atau 80, ini bermaksud handphone anda telah dipasang di Germany & kualiti biasa.

Perincian 3
Jika nombor ke tujuh dan ke lapan adalah 01 atau 10, ini bermaksud handphone anda telah dipasang di Finland & kualiti agak baik.

Perincian 4
Jika nombor ke tujuh dan ke lapan adalah 00, ini bermaksud handphone anda telah dipasang di negara pengeluar handphone tersebut & kualiti sangat baik.

Perincian 5
Jika nombor ke tujuh dan ke lapan adalah 13, ini bermaksud handphone anda telah dipasang di Azerbaijan & kualiti paling teruk.

Khas utk para suami or boipren...



Kalau perempuan tanya: Lawa ke budak pompuan tu?
Makna tersembunyi: Siapa yang paling lawa? I ke, budak pompuan tu?

Kalau perempuan tanya: You dah makan ke belum?
Makna tersembunyi: Jom pi makan. Lapar ni!

Kalau perempuan kata: Lawa-lawa la baju kat sini, yek.
Makna tersembunyi: Belikanlah untuk I.

Kalau perempuan kata: Rasa macam nak pening la.
Makna tersembunyi: Tolong picit kepala.

Kalau perempuan kata: Letihnya hari ni. Mana nak masak, basuh kain-baju
lagi...
Makna tersembunyi: Kita makan kat luar jelah. Lepas tu, tolong basuh
kain-baju sekali, yek.

Kalau perempuan kata: Kita lebih sesuai berkawan saja.
Makna tersembunyi: I tak nak kat you. Tak paham-paham ke?

Kalau perempuan kata: I suka berkawan dengan you. You baik, memahami bla
bla bla...
Makna tersembunyi: Hish... I rasa macam minat sesangat kat you la... Rasa
macam nak jadi awek you je.

Kalau perempuan tanya: You pernah tak teringatkan awek you yang dulu?
Makna tersembunyi: Kalau nak gaduh, kalau berani sangat, sebut la nama dia
depan aku.

Kalau perempuan kata: I sanggup berkorban demi kebahagiaan you.
Makna tersembunyi: Amboi! Aku kena berkorban.Habih, hangpa dua ekoq gak
yang seronok.

Kalau perempuan kata: I tak kisah kalau memang betul you nak kahwin lagi
satu. Asalkan you berterus-terang dengan I, bersikap jujur dan berlaku
adil.
Makna tersembunyi: Sapa kata aku tak kisah? Adil ke tak adil, aku tak kira!
Langkah mayat aku dulu sebelum nak menikah lagi satu.